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SunooM´s Blog

We believe that with knowledge and awareness, we can expand all areas of our lives and create a reality of love and gratitude.

All
Herbalism
Homestead
Holistic Health

All
Herbalism
Homestead
Holistic Health

Holistic Health

Top 10 Diseases That Kill People — and the Natural Remedies That Can Protect You

Every year, millions of people around the world lose their lives to just a handful of diseases. In fact, about 70% of all deaths are caused by the top 10

sunoom.pt 12 de August, 2025

08082025 Lion's Gate Portal Awaken Your Inner Power

Holistic Health

08/08/2025 Lion’s Gate Portal: Awaken Your Inner Power

What is the 08/08 Portal? Every year on August 8th, the powerful Lion’s Gate Portal opens — a cosmic alignment between Earth, the Sun, and the star Sirius that activates

sunoom.pt 7 de August, 2025

Holistic Health

Crown Chakra: Opening to Divine Connection & Spiritual Wisdom

Have you ever felt disconnected from your higher self, experienced mental congestion, or found it hard to trust in your path? These may be signs your Crown Chakra—also known as

sunoom.pt 17 de May, 2025

Holistic Health

Third Eye Chakra: Awakening Intuition, Insight & Inner Vision

Do you sometimes feel disconnected from your intuition or experience mental fog? These may be signals that your Third Eye Chakra—also known as Ajna—is out of balance. Located between the

sunoom.pt 10 de May, 2025

Holistic Health

Throat Chakra: Cultivate Clear Expression, Truth & Presence

Have you ever felt hesitant to speak your truth, struggled to express yourself fully, or noticed a throat-tightness when sharing your ideas? These may be signs that your Throat Chakra,

sunoom.pt 3 de May, 2025

Holistic Health

Heart Chakra: Cultivating Love, Compassion & Inner Harmony

Have you ever felt disconnected from others, withheld in giving or receiving love, or struggled to feel compassion—for yourself or others? These may be signs that your Heart Chakra, or

sunoom.pt 26 de April, 2025

Holistic Health

Solar Plexus Chakra: Awaken Your Inner Fire and Personal Power

Do you ever struggle with self-doubt, indecision, or a lack of motivation? Do you sometimes feel powerless or unable to assert yourself? These are signs that your Solar Plexus Chakra,

sunoom.pt 19 de April, 2025

Holistic Health

Sacral Chakra: Unlocking the Flow of Creativity, Pleasure & Emotions

Have you ever felt creatively blocked, emotionally numb, or disconnected from pleasure? That may be a sign your Sacral Chakra — also known as Svadhisthana — is out of balance.

sunoom.pt 12 de April, 2025

Holistic Health

Personalized Health: Discover Your Holistic Wellness with Awareness and Intention

In today’s fast-paced world, taking care of yourself often feels like a luxury. But what if the true luxury is reconnecting with your inner rhythm, with nature, and with practices

sunoom.pt 5 de April, 2025

Holistic Health

The Root Chakra: Foundation of Energy, Safety & Spiritual Grounding

What Is the Root Chakra? The Root Chakra, also known as Muladhara in Sanskrit, is the first chakra in the body’s energetic system. Located at the base of the spine,

sunoom.pt 29 de March, 2025

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