Do you sometimes feel disconnected from your intuition or experience mental fog? These may be signals that your Third Eye Chakra—also known as Ajna—is out of balance. Located between the eyebrows, this chakra governs intuition, inner wisdom, clarity, and spiritual awareness.
When Ajna is balanced, we trust our inner guidance, see beyond surface reality, and embody clarity of vision. When it’s blocked, we may feel confusion, indecision, or disconnected from our intuitive power.
In this post, we’ll explore how to support the Third Eye Chakra through mindful practices and vibrational tools—helping you enhance intuition and inner knowing.
Sound vibration helps activate and clear energy around Ajna. The Third Eye Chakra Singing Bowl, specially designed for this chakra, emits tones that support clarity and intuition.
🎶 Use: Third Eye Chakra Singing Bowl
Play it during meditation or soft introspective silence, directing its sound toward your forehead to awaken inner vision.
This bowl is handcrafted to activate intuition and deepen healing and clarity.
Meditation that focuses on the space between the eyebrows—accompanied by deep, slow breathing—promotes insight. Visualize an indigo light expanding from your third eye, illuminating your inner landscape.
Dream journaling and reflective writing also strengthen this center, helping you integrate intuitive messages.
Scents like frankincense, sandalwood, or lavender support clarity and spiritual alignment. Softly diffuse them or inhale intentionally before meditation.
Crystals such as amethyst, sodalite, or labradorite can be placed on the forehead or near your meditation space to help anchor intuitive focus.
Explore intuitive art (like painting unseen images), or listen to stimulating music that encourages imagination. Using vision boards or symbolic practices that represent insight supports Ajna energy.
Use affirmations to build trust in inner wisdom:
“I trust my inner voice.”
“I see clearly and act with intention.”
“My intuition guides me with clarity and peace.”
Repeat them during meditation, or gently place your fingers over your third eye as you speak.
The Third Eye Chakra is our gateway to intuition, clarity, and spiritual vision. Activating it reconnects you to your inner compass, enabling wise decisions, intuitive knowing, and soul-aligned insight.
At Sunoom, we honor this journey of inner awakening. The Third Eye Chakra Singing Bowl is a powerful ally to support those seeking clarity, depth, and intuitive connection.
🛒 Explore our full collection of tools for chakra alignment and holistic wellness at www.sunoom.pt/shop and open to seeing beyond the visible.
Every year, millions of people around the world lose their lives to just a handful of diseases. In fact, about 70% of all deaths are
What is the 08/08 Portal? Every year on August 8th, the powerful Lion’s Gate Portal opens — a cosmic alignment between Earth, the Sun, and
Have you ever felt disconnected from your higher self, experienced mental congestion, or found it hard to trust in your path? These may be signs
Have you ever felt hesitant to speak your truth, struggled to express yourself fully, or noticed a throat-tightness when sharing your ideas? These may be
Have you ever felt disconnected from others, withheld in giving or receiving love, or struggled to feel compassion—for yourself or others? These may be signs
Do you ever struggle with self-doubt, indecision, or a lack of motivation? Do you sometimes feel powerless or unable to assert yourself? These are signs